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Friday, January 7, 2011
A quick overview
My goal of this blog is to help myself and help others. While I am not a trained dietitian or personal trainer, might become the latter soon, it's not too hard to figure out the body needs both to function properly. I'll be posting any tips I find, updating my personal progress, recipes and any other useful things I can think of. That's all for now. Thanks for reading!!!
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